So far, so good. I have lost another 5 lbs. Now I weigh 185. My goal is to hit 175 by July 9 (my birthday). At the rate I am going, I think I'll make it no problem.
David Kantrud at work turned me on to this site, where I can record what I eat and my activities. It shows how many calories I have consumed and burned.
Every Tuesday and Thursday I am hiking Squaw Peak (make that Piestawaa Peak, or however you spell it, now that Squaw has all-of-a-sudden turned into a swear word). Its a very good cardio workout. I have been going with George and Kip from work, who are regular mountain goats. I wish I were in half the shape they are in.
Yes, I do miss Dr. Pepper. But I like how my clothes fit. Also, I will be very interested to see how my blood tests turn out in a few months -- I would like to see my cholesterol and triglycerides back in the normal range.